Metabolism by definition is the life – sustaining chemical activity, the series of processes by which food is converted into the energy and other products needed to sustain life.
The body converts food into energy which is utilized in normal functioning of organs, like breathing, beating of the heart, digestion, temperature regulation, blood circulation etc. These functions utilize energy day and night and even when at rest. Body performs two types of chemical reactions – one that releases energy – another that absorbs this energy.
Stay Healthy and Beautiful :)
Shweta
Can you do a post on "Ho wto put on weigth???" Pleaseeee :((((
ReplyDeleteoooppsss thts How to :P
Deleteokie .. will right about it soon :)
DeleteYou can start by working out a little, using light weight and including protein in all your meals. this will help u gain the lean body weight and will give a more firm and sculpted look.
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